Nutrition Coach | Ilana Hart Culinary Nutrition

Postpartum replenishment starts here, with the perfect bundle of 5 delicious, nutrient-rich treats for new moms.

Every ingredient has been carefully selected to help new moms re-energize, replenish & recover.

Looking for some inspiration?

Check out my blog to learn more about the “super-power” of food, plus get some meal-planning and recipe ideas that you can try out.

I offer a practical, hands-on approach to implementing dietary changes.

Let's remove the stress surrounding daily food choices & help you feel confident in the kitchen.

I’m on a mission to help you feel energized and nourished through the foods you eat, so that you can feel amazing from the inside out.

I address your specific nutritional needs during pregnancy, postpartum, and early motherhood in a hands-on, fun, and delicious way!