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Personal Consultations

Is there a specific health issue that you're looking to address?

We'll take a deep-dive into your health history & diet and create a tailored nutrition plan to help improve your overall well-being.

1:1 Nutrition Reset 

Looking to eat healthier but not sure where to start?

We'll assess your current lifestyle habits & diet and create a tailored program to help you get started on your healthy eating journey.

1:1 Health Boost

1:1 Nutrition in the Kitchen

A nutrition plan works so much better when you know how to prepare health-boosting meals.


  We'll make two dishes of your choice, while discussing the health benefits behind the recipes.

Package Deal

Mix and match any 3 of the personalized sessions. E.g. 2 personal consults + 1 cooking class.


Based on what your main health goal is, we'll decide which combination of sessions will be most beneficial. 

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