Is there a specific health issue that you're looking to address?
We'll take a deep-dive into your health history & diet and create a tailored nutrition plan to help improve your overall well-being.
1:1 Nutrition Reset
Looking to eat healthier but not sure where to start?
We'll assess your current lifestyle habits & diet and create a tailored program to help you get started on your healthy eating journey.
1:1 Health Boost
1:1 Nutrition in the Kitchen
A nutrition plan works so much better when you know how to prepare health-boosting meals.
We'll make two dishes of your choice, while discussing the health benefits behind the recipes.
Mix and match any 3 of the personalized sessions. E.g. 2 personal consults + 1 cooking class.
Based on what your main health goal is, we'll decide which combination of sessions will be most beneficial.