Tel Aviv, Israel

Tel: +972 (0)52-570-3183

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© 2019 by Ilana Hart. All rights reserved.

I'm Ilana - a Culinary Nutrition Coach, who offers a foods-based approach to wellness.

I help women identify the foods that nourish and fuel them, in order to feel amazing from the inside out.

I address the specific nutritional needs of different parts of the female lifecycle, including everyday hormonal health and the pre- and post-natal period.

Recipes and Tips 


Looking for some inspiration? Check out my blog to learn more about the “super-power” of food, plus get some meal-planning and recipe ideas that you can try out.

1-on-1 Coaching and Group Sessions


I offer a practical, hands-on approach to implementing dietary changes, and remove the stress surrounding daily food choices.

Want to learn more? Get in touch.