I'm Ilana - a Women's Nutrition Coach.
I offer a nutrition-based approach to wellness, which focuses on eating a whole foods diet.
Together, we can identify the foods that nourish you, elevate your energy levels, and help you feel amazing.
I can also help you address the specific nutritional needs of different parts of the female lifecycle, including everyday hormonal health and the pre- and post-natal period.
Postpartum replenishment starts here, with the perfect bundle of 5 delicious, nutrient-rich treats for new moms.
Every ingredient has been carefully selected to help new moms re-energize, replenish & recover.