ILANA HART
Women's Nutrition
Home
About Ilana
NOSH & NOURISH BOX
Services
Blog
More
עברית
0
Blog
All Posts
Wellness
Nutrition tips
Recipes
Soups
Sweet treats
Blood sugar balance
Breakfast
Meal prep
Dinner
Salads
Postpartum
Search
ilana hart
Nov 29, 2020
3 min
Brain-Boost Banana Muffins
ilana hart
Apr 19, 2020
2 min
Orange-coconut muffins
ilana hart
Mar 15, 2020
1 min
Maple-tahini "halva" cake
ilana hart
Mar 15, 2020
1 min
Chewy chocolate-chip oatmeal cookies
ilana hart
Jan 1, 2020
3 min
Holiday (and everyday) sugar cookies
ilana hart
Nov 27, 2019
3 min
Let’s party! It’s time for birthday cake
ilana hart
Sep 23, 2019
2 min
A is for Apple
ilana hart
Jul 10, 2019
2 min
Blissful blueberry ice cream pies
ilana hart
May 19, 2019
2 min
Decadent chocolate peanut butter brownies
ilana hart
Apr 22, 2019
2 min
Heaven on a plate
ilana hart
Mar 17, 2019
2 min
Spirulina super-pancakes
{"items":["5fc39c911e05410017b15e20","5e9c5808ad478a001700d706","5e6de072bd77e500176fe082","5e6dc8b7f4164200171446c9","5e0c7ff729e0d40017d6c7eb","5dde3db7e567a10018b5e01d","5d887c3152f2ef00176e603f","5d25c9da9e84d70016decfe2","5ce1ca03af410f020ae8007b","5cbd80047588480014056d58","5c8e3d50a58585001b004727"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_HOVER","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NO_CHANGE","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":454,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(240,240,240,0.75)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":454,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}