Blood sugar balance

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ILANA HART

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Lemony Pea & Spinach Soup

Jan 24, 2021
2 min

Lemony Pea & Spinach Soup

Brain-Boost Banana Muffins

Nov 29, 2020
3 min

Brain-Boost Banana Muffins

Orange-coconut muffins

Apr 19, 2020
2 min

Orange-coconut muffins

Maple-tahini "halva" cake

Mar 15, 2020
1 min

Maple-tahini "halva" cake

Holiday (and everyday) sugar cookies

Jan 1, 2020
3 min

Holiday (and everyday) sugar cookies

What does nutrition have to do with our hormones?

Nov 19, 2019
3 min

What does nutrition have to do with our hormones?

A is for Apple

Sep 23, 2019
2 min

A is for Apple

Blissful blueberry ice cream pies

Jul 10, 2019
2 min

Blissful blueberry ice cream pies

Breakfast really is the most important meal of the day

May 12, 2019
2 min

Breakfast really is the most important meal of the day

The "low"-down on blood sugar balance

May 3, 2019
2 min

The "low"-down on blood sugar balance

Heaven on a plate

Apr 22, 2019
2 min

Heaven on a plate

Spirulina super-pancakes

Mar 17, 2019
2 min

Spirulina super-pancakes

Coffee and Coconuts: When you know it’s meant to be

Mar 4, 2019
2 min

Coffee and Coconuts: When you know it’s meant to be

Contact Me:

ilanahartnutrition@gmail.com

Tel: +972 (0)52-570-3183

ILANA HART

Pregnancy & Postpartum Nutrition Coach

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