Your dinner-time cheat sheet

Updated: Nov 27, 2019

At the end of a busy day, it can be challenging to prepare a nutritious, homemade meal for yourself and your family. So, why not keep it simple? By batch-cooking a few staple foods, you can simply mix n' match the various components based on what you're in the mood for, and have a balanced meal ready to go in a pinch. This also provides choice and variety for all family members so that each person can personalize their own dinner plate.

124 views0 comments

Tel Aviv, Israel

Tel: +972 (0)52-570-3183

  • White Facebook Icon
  • White Instagram Icon

Join the Newsletter to get the latest seasonal recipes, wellness tips, and practical advice for healthy eating.

© 2019 by Ilana Hart. All rights reserved.